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For more than 30 years the so-called "Mayo Clinic Diet" has surfaced in many forms and places. Various versions push grapefruit or eggs or meat and promise to peel off pounds magically. We can offer you clear advice: don't believe any of these diets.
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They did not originate at Mayo Clinic and are not approved by Mayo Clinic. These diets may promote temporary quick weight loss. However, they are not nutritionally balanced or a safe method of weight loss for long-term success. Such diets can be dangerous for some individuals.
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